Directions:
- In a medium bowl, combine green onions, shallots, garlic, ginger, allspice, black pepper, chile peppers, cinnamon, nutmeg, salt, brown sugar, orange juice, vinegar, wine, soy sauce, oil, and molasses.
- Mix well, cover, and allow to sit for 1 hour.
- Stir again before using with fish or meat.
- This should make enough for about 2 different meals.
- Discard any remaining sauce after marinading meat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 425.99 Kcal (1784 kJ) | ||
| Calories from fat | 248.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.62g | 42% | |
|---|---|---|---|
| Sodium | 3191.05mg | 133% | |
| Potassium | 598.37mg | 13% | |
| Total Carbs | 31.07g | 10% | |
| Sugars | 21.78g | 87% | |
| Dietary Fiber | 2.91g | 12% | |
| Protein | 5.84g | 12% | |
| Vitamin C | 38.3mg | 64% | |
| Iron | 2.2mg | 12% | |
| Calcium | 102.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 143.65 Kcal (601 kJ) | ||
| Calories from fat | 83.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 42% | |
|---|---|---|---|
| Sodium | 1076.1mg | 133% | |
| Potassium | 201.78mg | 13% | |
| Total Carbs | 10.48g | 10% | |
| Sugars | 7.34g | 87% | |
| Dietary Fiber | 0.98g | 12% | |
| Protein | 1.97g | 12% | |
| Vitamin C | 12.9mg | 64% | |
| Iron | 0.7mg | 12% | |
| Calcium | 34.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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