Directions:
- Combine salmon and next 12 ingredients in a bowl. Mix well. Form mixture into 4 equal patties about 1/2 inch thick.
- Heat oil in a nonstick skillet over medium heat. Add patties, and cook 5 minutes on each side. Top bottom halves of buns with salmon burgers. Garnish, if desired. Cover with bun tops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 419.2 Kcal (1755 kJ) | ||
| Calories from fat | 284.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.58g | 49% | |
|---|---|---|---|
| Cholesterol | 228.31mg | 76% | |
| Sodium | 410.38mg | 17% | |
| Potassium | 328.31mg | 7% | |
| Total Carbs | 19.27g | 6% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 14.93g | 30% | |
| Vitamin C | 53.7mg | 89% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 22.3mg | 124% | |
| Calcium | 164.9mg | 16% | |
| Amount Per 100 g | |||
| Calories | 156.97 Kcal (657 kJ) | ||
| Calories from fat | 106.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 49% | |
|---|---|---|---|
| Cholesterol | 85.49mg | 76% | |
| Sodium | 153.67mg | 17% | |
| Potassium | 122.93mg | 7% | |
| Total Carbs | 7.22g | 6% | |
| Sugars | 1.74g | 19% | |
| Dietary Fiber | 0.77g | 8% | |
| Protein | 5.59g | 30% | |
| Vitamin C | 20.1mg | 89% | |
| Vitamin A | 0.4mg | 39% | |
| Iron | 8.3mg | 124% | |
| Calcium | 61.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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