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Pasta With Artichoke Sausage *w/ Dairy Free Instructions* Recipe

Pasta With Artichoke Sausage w/ Dairy Free Instructions Recipe

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Pasta With Artichoke Sausage *w/ Dairy Free Instructions*

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Ingredients:

Serving

1 lb angel hair pasta
2 tbsp olive oil
4 links artichoke and garlic sausage, chopped
1 garlic clove, chopped
1 cup artichoke heart, drained and quartered, not the marinated kind
1/4 tsp hot pepper flakes
3/4 cup chicken stock
1/2 cup white wine
2 tsp butter
1/4 cup parmesan cheese, grated
salt (to taste)
pepper (to taste)

Directions:

Cook the pasta in a large pot of boiling water until al dente.
Drain.
Toss with 1 T of olive oil and set aside.
Heat remaining 1 T of olive oil in large skillet over medium-high heat.
Add the sausage and cook, stirring occasionally, for 2-3 minutes, until it begins to brown.
Stir in garlic, artichoke hearts, & hot pepper flakes & cook another 30 seconds.
Stir in the white wine, bring to boil and turn down to a simmer.
Cook until reduced by half.
Stir in the chicken stock, and let it reduce slightly.
Stir in butter.
Toss in the cooked pasta & Parmesan.
Season with Salt & Pepper, to taste.
Serve Immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	676.04 Kcal (2830 kJ)
Calories from fat	163.71 Kcal
		% Daily Value*
Total Fat	18.19g	28%
Cholesterol	11.93mg	4%
Sodium	333.58mg	14%
Potassium	955.85mg	20%
Total Carbs	104.9g	35%
Sugars	7.67g	31%
Dietary Fiber	13.94g	56%
Protein	23.03g	46%
Vitamin C	21.5mg	36%
Iron	399.3mg	2218%
Calcium	161.8mg	16%

Amount Per 100 g
Calories	172.72 Kcal (723 kJ)
Calories from fat	41.82 Kcal
		% Daily Value*
Total Fat	4.65g	28%
Cholesterol	3.05mg	4%
Sodium	85.22mg	14%
Potassium	244.21mg	20%
Total Carbs	26.8g	35%
Sugars	1.96g	31%
Dietary Fiber	3.56g	56%
Protein	5.88g	46%
Vitamin C	5.5mg	36%
Iron	102mg	2218%
Calcium	41.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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