Directions:
- Cook 1 cup dry elbow macaroni in heavily salted boiling water until al dente, just to the tooth.
- Drain and rinse with cold water, drain well. Set aside.
- Grate celery rib, and onion.
- Chop the cubanal pepper into pieces about the same size as the macaroni.If you can not find a cubanal pepper I would use an orange or yellow bell pepper.
- I chose a cubanal so that it stays fresh and doesnt overtake the slaw clean flavours.
- In a mixing bowl add pasta, washed coleslaw mix, and chopped and grated vegies.
- In a small bowl measure the vinegar, sugar, salt pepper, salad cream and the mayo. Blend well.
- Toss dressing with vegies, and cover well with saran wrap.
- Chill at least two hours before serving.
- When I make this recipe I make sure that I have exactly two cups of cooked macaroni, and two heaping cups of cabbage slaw. The dressing amount is for that amount and works well.
- If you cant find Heinz Salad cream, don't worry as I had it in the house and used it you might need an tablespoon of cream or milk. But the English salad cream really adds that hint of flavour I like.
- Also maybe a bit more black pepper for your tastes, and a sprinkle of paprika on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.8 Kcal (552 kJ) | ||
| Calories from fat | 58.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.53g | 10% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 2% | |
| Sodium | 246.45mg | 10% | |
| Potassium | 109.44mg | 2% | |
| Total Carbs | 15.78g | 5% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 2.18g | 4% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 178.96 Kcal (749 kJ) | ||
| Calories from fat | 79.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.87g | 10% | |
|---|---|---|---|
| Cholesterol | 10.04mg | 2% | |
| Sodium | 334.63mg | 10% | |
| Potassium | 148.6mg | 2% | |
| Total Carbs | 21.42g | 5% | |
| Sugars | 2.05g | 6% | |
| Dietary Fiber | 1.61g | 5% | |
| Protein | 2.96g | 4% | |
| Vitamin C | 13.9mg | 17% | |
| Iron | 0.9mg | 4% | |
| Calcium | 27.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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