Directions:
- Cook pasta according to directions.
- Chop and rinse spinach.
- Drain pasta and place in a large bowl.
- Add remaining ingredients while pasta is still hot - salt and pepper to taste.
- Chill for about an hour. Remove and taste - adjust seasoning accordingly.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.5 Kcal (894 kJ) | ||
| Calories from fat | 129.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.42g | 22% | |
|---|---|---|---|
| Cholesterol | 17.57mg | 6% | |
| Sodium | 249.67mg | 10% | |
| Potassium | 253.33mg | 5% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 4.13g | 17% | |
| Protein | 11.46g | 23% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 1.5mg | 8% | |
| Calcium | 234.5mg | 23% | |
| Amount Per 100 g | |||
| Calories | 139.82 Kcal (585 kJ) | ||
| Calories from fat | 84.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 22% | |
|---|---|---|---|
| Cholesterol | 11.51mg | 6% | |
| Sodium | 163.5mg | 10% | |
| Potassium | 165.9mg | 5% | |
| Total Carbs | 6.21g | 3% | |
| Sugars | 1.24g | 8% | |
| Dietary Fiber | 2.71g | 17% | |
| Protein | 7.5g | 23% | |
| Vitamin C | 2.3mg | 6% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 1mg | 8% | |
| Calcium | 153.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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