Directions:
- Cook pasta according to directions on box to al dente
- Cook garlic and shallots with one tablespoon of olive oil for about one minute.
- Add tomatoes and cook until they start to open, about 2 minutes.
- Add spinach and about 1/2 cup water, cover until spinach is wilted.
- Uncover and cook off water, transfer to separate bowl with pasta.
- Add second tablespoon, salt, and feta to bowl, toss, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.22 Kcal (939 kJ) | ||
| Calories from fat | 134.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.9g | 23% | |
|---|---|---|---|
| Cholesterol | 33.64mg | 11% | |
| Sodium | 655.98mg | 27% | |
| Potassium | 421.52mg | 9% | |
| Total Carbs | 12.08g | 4% | |
| Sugars | 4.29g | 17% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 9.65g | 19% | |
| Vitamin C | 20.8mg | 35% | |
| Iron | 1.9mg | 10% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 112.03 Kcal (469 kJ) | ||
| Calories from fat | 67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.44g | 23% | |
|---|---|---|---|
| Cholesterol | 16.81mg | 11% | |
| Sodium | 327.77mg | 27% | |
| Potassium | 210.62mg | 9% | |
| Total Carbs | 6.04g | 4% | |
| Sugars | 2.14g | 17% | |
| Dietary Fiber | 1.94g | 16% | |
| Protein | 4.82g | 19% | |
| Vitamin C | 10.4mg | 35% | |
| Iron | 0.9mg | 10% | |
| Calcium | 121.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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