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Summer Pea and Roasted Red Pepper Pasta Salad Recipe

Summer Pea and Roasted Red Pepper Pasta Salad Recipe

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Summer Pea and Roasted Red Pepper Pasta Salad

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Ingredients

Count

Nutrition

1279

Calories

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Ingredients:

Serving

Directions:

Puree the red bell pepper in a food processor or blender as much as possible, then add the remaining ingredients and running the machine until the dressing is silky smooth. Adjust the vinegar level and seasonings to taste.
Bring a large pot of salted water to a boil and prepare a small ice water bath. Boil the snow pea pods for about two minutes, or until just barely cooked but still crisp. Scoop them out with a large slotted spoon and drop them in the ice water bath. Cook the peas for about 10 minutes (once again, this will be al dente, you can cook them longer if you prefer them softer), scoop them out with a large slotted spoon and plunge them into the ice water bath as well. Drain both peas. Cut the snow peas into thin slivers.
Add the pasta into the boiling water and cook it according to package instructions. Drain and let cool, then toss in a large bowl with peas and Roasted Red Pepper Vinaigrette, seasoning to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1278.88 Kcal (5354 kJ)
Calories from fat	544.39 Kcal
		% Daily Value*
Total Fat	60.49g	93%
Cholesterol	149.66mg	50%
Sodium	1208.63mg	50%
Potassium	638.14mg	14%
Total Carbs	146.96g	49%
Sugars	15.07g	60%
Dietary Fiber	11.3g	45%
Protein	32.49g	65%
Vitamin C	177.5mg	296%
Vitamin A	3mg	99%
Iron	56.4mg	313%
Calcium	75.6mg	8%

Amount Per 100 g
Calories	133.41 Kcal (559 kJ)
Calories from fat	56.79 Kcal
		% Daily Value*
Total Fat	6.31g	93%
Cholesterol	15.61mg	50%
Sodium	126.08mg	50%
Potassium	66.57mg	14%
Total Carbs	15.33g	49%
Sugars	1.57g	60%
Dietary Fiber	1.18g	45%
Protein	3.39g	65%
Vitamin C	18.5mg	296%
Vitamin A	0.3mg	99%
Iron	5.9mg	313%
Calcium	7.9mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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