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Pasta Salad W/ Tomatoes and Fresh Mozzarella Recipe

Pasta Salad W/ Tomatoes and Fresh Mozzarella Recipe

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Pasta Salad W/ Tomatoes and Fresh Mozzarella

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Ingredients

Count

Nutrition

1385

Calories

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Ingredients:

Serving

1 lb pasta , whole wheat
2 tomatoes, cored, seeded and cut into 1/2 inch diced
6 oz mozzarella cheese, cut into small dice
1/4 cup extra-virgin olive oil
1 garlic clove, minced
1/4 cup basil leaves, fresh shredded
1 pepper to taste
1 tbsp salt
3/4 tsp salt

Directions:

Bring 4 quarts water to boil in large soup kettle. Add 1tbsp salt to pasta. Cook until pasta is al dente. Drain well.
While pasta is cooking, toss together tomatoes, cheese olive oil, garlic, basil, 3/4tsp salt, and pepper to taste in large bowl. Add drained pasta to tomatoes and toss well. Serve immediately, or, if desired, cool to room temperature before serving, about 30 min. (Can be covered with plastic wrap adn kept at room temp for 2 hours.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1384.98 Kcal (5799 kJ)
Calories from fat	573.98 Kcal
		% Daily Value*
Total Fat	63.78g	98%
Cholesterol	180.27mg	60%
Sodium	10019.74mg	417%
Potassium	615.15mg	13%
Total Carbs	126.31g	42%
Sugars	5.45g	22%
Dietary Fiber	4.82g	19%
Protein	78.71g	157%
Vitamin C	19.4mg	32%
Iron	4.8mg	27%
Calcium	1695.7mg	170%

Amount Per 100 g
Calories	165.22 Kcal (692 kJ)
Calories from fat	68.47 Kcal
		% Daily Value*
Total Fat	7.61g	98%
Cholesterol	21.51mg	60%
Sodium	1195.32mg	417%
Potassium	73.38mg	13%
Total Carbs	15.07g	42%
Sugars	0.65g	22%
Dietary Fiber	0.58g	19%
Protein	9.39g	157%
Vitamin C	2.3mg	32%
Iron	0.6mg	27%
Calcium	202.3mg	170%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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