Directions:
- Boil pasta according to package directions. I like to add the dressing while the pasta is still warm. Then stir in all other ingredients. I reserve 1/2 cup of dressing to add right before serving. You can add or substitute any of the veggies.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.4 Kcal (433 kJ) | ||
| Calories from fat | 78.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.68g | 13% | |
|---|---|---|---|
| Cholesterol | 20.7mg | 7% | |
| Sodium | 348.32mg | 15% | |
| Potassium | 170mg | 4% | |
| Total Carbs | 1g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 8.3mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 9.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 207.77 Kcal (870 kJ) | ||
| Calories from fat | 156.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 13% | |
|---|---|---|---|
| Cholesterol | 41.6mg | 7% | |
| Sodium | 699.9mg | 15% | |
| Potassium | 341.59mg | 4% | |
| Total Carbs | 2.02g | 0% | |
| Sugars | 0.62g | 1% | |
| Dietary Fiber | 0.6g | 1% | |
| Protein | 10.51g | 10% | |
| Vitamin C | 16.8mg | 14% | |
| Iron | 1.2mg | 3% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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