Amount Per 1 Serving | |||
Calories | 191.37 Kcal (801 kJ) | ||
Calories from fat | 119.23 Kcal | ||
% Daily Value* | |||
Total Fat | 13.25g | 20% | |
---|---|---|---|
Cholesterol | 40.5mg | 13% | |
Sodium | 471.9mg | 20% | |
Potassium | 311.68mg | 7% | |
Total Carbs | 6.99g | 2% | |
Sugars | 4.11g | 16% | |
Dietary Fiber | 1.67g | 7% | |
Protein | 11.27g | 23% | |
Vitamin C | 40.7mg | 68% | |
Vitamin A | 0.9mg | 29% | |
Iron | 13.1mg | 73% | |
Calcium | 219.7mg | 22% |
Amount Per 100 g | |||
Calories | 109.23 Kcal (457 kJ) | ||
Calories from fat | 68.05 Kcal | ||
% Daily Value* | |||
Total Fat | 7.56g | 20% | |
---|---|---|---|
Cholesterol | 23.12mg | 13% | |
Sodium | 269.35mg | 20% | |
Potassium | 177.9mg | 7% | |
Total Carbs | 3.99g | 2% | |
Sugars | 2.34g | 16% | |
Dietary Fiber | 0.95g | 7% | |
Protein | 6.43g | 23% | |
Vitamin C | 23.2mg | 68% | |
Vitamin A | 0.5mg | 29% | |
Iron | 7.5mg | 73% | |
Calcium | 125.4mg | 22% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.