Pasta Salad Recipe

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Pasta Salad
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Ingredients:

Directions:

  1. Cook pasta (use any kind you choose, I like Farfalle) in boiling water and drain, cool. Chop Vegetables and add to cooled pasta. Mix remaining ingredients and pour over salad. Refrigerate for at least 4 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.41 Kcal (613 kJ)
Calories from fat 30.36 Kcal
% Daily Value*
Total Fat 3.37g 5%
Sodium 4.9mg 0%
Potassium 154.98mg 3%
Total Carbs 24.45g 8%
Sugars 2.88g 12%
Dietary Fiber 1.42g 6%
Protein 4.2g 8%
Vitamin C 3.7mg 6%
Iron 0.9mg 5%
Calcium 14.5mg 1%
Amount Per 100 g
Calories 152.54 Kcal (639 kJ)
Calories from fat 31.63 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 5.11mg 0%
Potassium 161.48mg 3%
Total Carbs 25.48g 8%
Sugars 3g 12%
Dietary Fiber 1.48g 6%
Protein 4.37g 8%
Vitamin C 3.8mg 6%
Iron 1mg 5%
Calcium 15.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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