| Amount Per 1 Serving | |||
| Calories | 226.47 Kcal (948 kJ) | ||
| Calories from fat | 105.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.67g | 18% | |
|---|---|---|---|
| Cholesterol | 12.92mg | 4% | |
| Sodium | 191.38mg | 8% | |
| Potassium | 254.22mg | 5% | |
| Total Carbs | 21.75g | 7% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 7.29g | 29% | |
| Protein | 7.12g | 14% | |
| Vitamin C | 36.3mg | 60% | |
| Vitamin A | 0.5mg | 18% | |
| Iron | 10.3mg | 57% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.66 Kcal (434 kJ) | ||
| Calories from fat | 48.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.34g | 18% | |
|---|---|---|---|
| Cholesterol | 5.91mg | 4% | |
| Sodium | 87.6mg | 8% | |
| Potassium | 116.36mg | 5% | |
| Total Carbs | 9.96g | 7% | |
| Sugars | 3.15g | 28% | |
| Dietary Fiber | 3.34g | 29% | |
| Protein | 3.26g | 14% | |
| Vitamin C | 16.6mg | 60% | |
| Vitamin A | 0.2mg | 18% | |
| Iron | 4.7mg | 57% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.