Directions:
- Preheat the oven to 400 degrees.
- In a large bowl, combine all the ingredients except the chicken wings; mix well. Rinse and pat dry the chicken wings and place in the sauce; toss to coat well.
- Place on rimmed baking sheets or cookie sheets that have been coated with nonstick vegetable spray and bake for 45-50 minutes or until done to desired crispness, turning once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 594.76 Kcal (2490 kJ) | ||
| Calories from fat | 396.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.03g | 68% | |
|---|---|---|---|
| Cholesterol | 282.23mg | 94% | |
| Sodium | 1279.79mg | 53% | |
| Potassium | 423.6mg | 9% | |
| Total Carbs | 7.86g | 3% | |
| Sugars | 4.64g | 19% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 41.78g | 84% | |
| Vitamin C | 7.6mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4.2mg | 23% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 244.56 Kcal (1024 kJ) | ||
| Calories from fat | 162.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.1g | 68% | |
|---|---|---|---|
| Cholesterol | 116.05mg | 94% | |
| Sodium | 526.24mg | 53% | |
| Potassium | 174.18mg | 9% | |
| Total Carbs | 3.23g | 3% | |
| Sugars | 1.91g | 19% | |
| Dietary Fiber | 0.92g | 9% | |
| Protein | 17.18g | 84% | |
| Vitamin C | 3.1mg | 13% | |
| Iron | 1.7mg | 23% | |
| Calcium | 26.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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