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Rigatoni with Grilled Peppers and Onions Recipe

Rigatoni with Grilled Peppers and Onions Recipe

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Rigatoni with Grilled Peppers and Onions

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Ingredients:

Serving

2 medium red onions, sliced into 1/2-inch-thick rings
2 large red bell peppers, cut into quarters
1 tbsp olive oil
kosher salt and pepper
12 oz (4 to 5 cups) rigatoni
1 bunch spinach, stems trimmed , or 1 5-oz package
1 cup (about 3 1/2 oz) grated parmesan
3/4 cup basil leaves, thinly sliced

Directions:

Bring a large pot of water to a boil. Heat a grill or grill pan to medium-high. In a large bowl, toss the onions, bell peppers, oil, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Grill, turning occasionally, until tender, 8 to 10 minutes. Transfer to a cutting board and cut into bite-size pieces. Cook the pasta according to the package directions. Reserve 1 cup of the cooking water, drain the pasta, and return the pasta to the pot. Add the grilled vegetables, spinach, the reserved pasta water, and 3/4 cup of the Parmesan to the pasta and toss to combine. Top with the basil and the remaining Parmesan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2329.84 Kcal (9755 kJ)
Calories from fat	308.08 Kcal
		% Daily Value*
Total Fat	34.23g	53%
Cholesterol	24.95mg	8%
Sodium	3476.86mg	145%
Potassium	3099.77mg	66%
Total Carbs	413.64g	138%
Sugars	29.79g	119%
Dietary Fiber	38.18g	153%
Protein	94.69g	189%
Vitamin C	350.6mg	584%
Vitamin A	5.9mg	197%
Iron	111.7mg	620%
Calcium	863.6mg	86%

Amount Per 100 g
Calories	110.98 Kcal (465 kJ)
Calories from fat	14.68 Kcal
		% Daily Value*
Total Fat	1.63g	53%
Cholesterol	1.19mg	8%
Sodium	165.62mg	145%
Potassium	147.65mg	66%
Total Carbs	19.7g	138%
Sugars	1.42g	119%
Dietary Fiber	1.82g	153%
Protein	4.51g	189%
Vitamin C	16.7mg	584%
Vitamin A	0.3mg	197%
Iron	5.3mg	620%
Calcium	41.1mg	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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