Amount Per 1 Serving | |||
Calories | 249.34 Kcal (1044 kJ) | ||
Calories from fat | 45.44 Kcal | ||
% Daily Value* | |||
Total Fat | 5.05g | 8% | |
---|---|---|---|
Cholesterol | 29.22mg | 10% | |
Sodium | 477.69mg | 20% | |
Potassium | 520.99mg | 11% | |
Total Carbs | 33.21g | 11% | |
Sugars | 4.23g | 17% | |
Dietary Fiber | 5.05g | 20% | |
Protein | 19.77g | 40% | |
Vitamin C | 10mg | 17% | |
Vitamin A | 0.7mg | 25% | |
Iron | 3.5mg | 19% | |
Calcium | 385.4mg | 39% |
Amount Per 100 g | |||
Calories | 89.87 Kcal (376 kJ) | ||
Calories from fat | 16.38 Kcal | ||
% Daily Value* | |||
Total Fat | 1.82g | 8% | |
---|---|---|---|
Cholesterol | 10.53mg | 10% | |
Sodium | 172.17mg | 20% | |
Potassium | 187.78mg | 11% | |
Total Carbs | 11.97g | 11% | |
Sugars | 1.52g | 17% | |
Dietary Fiber | 1.82g | 20% | |
Protein | 7.13g | 40% | |
Vitamin C | 3.6mg | 17% | |
Vitamin A | 0.3mg | 25% | |
Iron | 1.2mg | 19% | |
Calcium | 138.9mg | 39% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.