Pasta Fagioli Soup Plus Turkey (Crock-Pot) Recipe

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Pasta Fagioli Soup Plus Turkey (Crock-Pot)

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Ingredients:

Serving

1 lb lean ground turkey (93/7 or leaner)
1 large zucchini
2 fresh garlic cloves, minced
1 tbsp olive oil
2 (14 oz) cans beef broth
1 (16 oz) can great northern beans (drain & rinse)
1 (14 1/2 oz) can diced tomatoes ( do not drain)
1/2 tsp dried basil
1/2 tsp dried oregano
1/2 cup small shell pasta ( ditilini)
1/2 cup crouton (optional)
1/2 cup grated cheese ( parmesan)

Directions:

MAY BE DONE ONE DAY AHEAD, THEN REFRIGERATED: Wash & mince zucchini (leave skin on). Heat olive olive oil in a skillet over medium heat. Add minced garlic, then zucchini. Cook, stirring occasionally, till garlic is fragrant & zucchini golden (less than 5 minutes). Remove from pan and set aside; return pan to heat. To same pan, add ground turkey. Cook, breaking up, until no longer pink. Remove from pan.
Place broth, beans, tomatoes, basil & oregano in crock pot. Add cooked zucchini & turkey. Cover & cook on LOW 3 to 5 hours. Taste for seasonings & adjust as desired.
Cook pasta in boiling water according to package directions (salt the cooking water if desired). Serve soup with a spoonful of pasta; top with croutons and cheese. We always serve it with crusty, warm bread.
Source credit (I have made changes/ additions): Favorite Brand Name Slow Cooker Recipes, 2005.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	601.13 Kcal (2517 kJ)
Calories from fat	297.75 Kcal
		% Daily Value*
Total Fat	33.08g	51%
Cholesterol	189.61mg	63%
Sodium	669.37mg	28%
Potassium	827.84mg	18%
Total Carbs	17.68g	6%
Sugars	1g	4%
Dietary Fiber	3.67g	15%
Protein	57.75g	115%
Vitamin C	6.4mg	11%
Iron	3.9mg	22%
Calcium	372.9mg	37%

Amount Per 100 g
Calories	179.91 Kcal (753 kJ)
Calories from fat	89.11 Kcal
		% Daily Value*
Total Fat	9.9g	51%
Cholesterol	56.75mg	63%
Sodium	200.33mg	28%
Potassium	247.76mg	18%
Total Carbs	5.29g	6%
Sugars	0.3g	4%
Dietary Fiber	1.1g	15%
Protein	17.28g	115%
Vitamin C	1.9mg	11%
Iron	1.2mg	22%
Calcium	111.6mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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