Directions:
- Cook pasta according to package instructions.
- Using a large skillet, saute garlic and vegetables in oil for 10 minutes, stirring often.
- Add cooked pasta and Italian seasoning to vegetables and gently combine with a large spoon or spatula.
- Sprinkle parmesan cheese over pasta mixture, cover and cook for two more minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.92 Kcal (314 kJ) | ||
| Calories from fat | 25.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 4% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 71.62mg | 3% | |
| Potassium | 91.95mg | 2% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 2.27g | 5% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.1mg | 23% | |
| Calcium | 112.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 91.6 Kcal (384 kJ) | ||
| Calories from fat | 31.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 4% | |
|---|---|---|---|
| Cholesterol | 3.09mg | 1% | |
| Sodium | 87.57mg | 3% | |
| Potassium | 112.43mg | 2% | |
| Total Carbs | 11.3g | 3% | |
| Sugars | 1.33g | 4% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 2.77g | 5% | |
| Vitamin C | 20.8mg | 28% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5mg | 23% | |
| Calcium | 137.4mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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