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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 10 |
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The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy. Ingredients:
2 cups whole wheat pasta, cooked, drained, and rinsed |
3 garlic cloves, minced |
1 large broccoli floret, chopped into bite-sized pieces |
1 medium carrot, cut into thin strips |
1/2 cup green peas |
1 tablespoon olive oil |
1 tablespoon italian seasoning |
1/4 cup parmesan cheese |
Directions:
1. Cook pasta according to package instructions.
2. Using a large skillet, saute garlic and vegetables in oil for 10 minutes, stirring often.
3. Add cooked pasta and Italian seasoning to vegetables and gently combine with a large spoon or spatula.
4. Sprinkle parmesan cheese over pasta mixture, cover and cook for two more minutes.
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