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Pasta Con Salsa Di Tonno E Ricotta Recipe

Pasta Con Salsa Di Tonno E Ricotta Recipe

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Ingredients:

Serving

500 g penne
125 g tuna
200 g ricotta cheese
3 tsp olive oil
1 small onion, grated
salt and pepper
parsley

Directions:

Cook pasta as indicated.
Mix tuna with ricotta in a large bowl, stir until creamy.
Add olive oil, grated onion, salt, pepper and parsley and stir very well.
Pour off pasta and mix it with the sauce (the paste needs to be wet , otherwise the sauce is to sticky).
Serve in preheated plates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	298.84 Kcal (1251 kJ)
Calories from fat	147.94 Kcal
		% Daily Value*
Total Fat	16.44g	25%
Cholesterol	37.38mg	12%
Sodium	54.89mg	2%
Potassium	156.8mg	3%
Total Carbs	15.58g	5%
Sugars	3.2g	13%
Dietary Fiber	5.35g	21%
Protein	17.86g	36%
Vitamin C	1.2mg	2%
Vitamin A	0.3mg	10%
Iron	0.3mg	2%
Calcium	110mg	11%

Amount Per 100 g
Calories	131.57 Kcal (551 kJ)
Calories from fat	65.13 Kcal
		% Daily Value*
Total Fat	7.24g	25%
Cholesterol	16.46mg	12%
Sodium	24.17mg	2%
Potassium	69.04mg	3%
Total Carbs	6.86g	5%
Sugars	1.41g	13%
Dietary Fiber	2.36g	21%
Protein	7.86g	36%
Vitamin C	0.5mg	2%
Vitamin A	0.1mg	10%
Iron	0.1mg	2%
Calcium	48.4mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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