Amount Per 1 Serving | |||
Calories | 231.9 Kcal (971 kJ) | ||
Calories from fat | 118.66 Kcal | ||
% Daily Value* | |||
Total Fat | 13.18g | 20% | |
---|---|---|---|
Cholesterol | 15.27mg | 5% | |
Sodium | 35.2mg | 1% | |
Potassium | 667.23mg | 14% | |
Total Carbs | 20.59g | 7% | |
Sugars | 7.76g | 31% | |
Dietary Fiber | 4.33g | 17% | |
Protein | 4.53g | 9% | |
Vitamin C | 13mg | 22% | |
Vitamin A | 0.1mg | 2% | |
Iron | 54.4mg | 302% | |
Calcium | 74.9mg | 7% |
Amount Per 100 g | |||
Calories | 73 Kcal (306 kJ) | ||
Calories from fat | 37.35 Kcal | ||
% Daily Value* | |||
Total Fat | 4.15g | 20% | |
---|---|---|---|
Cholesterol | 4.81mg | 5% | |
Sodium | 11.08mg | 1% | |
Potassium | 210.03mg | 14% | |
Total Carbs | 6.48g | 7% | |
Sugars | 2.44g | 31% | |
Dietary Fiber | 1.36g | 17% | |
Protein | 1.43g | 9% | |
Vitamin C | 4.1mg | 22% | |
Iron | 17.1mg | 302% | |
Calcium | 23.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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