Directions:
- Put the lentils, sliced onion and bayleaf in a pan of water, bring to the boil and continue boiling until they are well softened.
- Remove the bayleaf then drain and mash the onion and lentils.
- Add the nuts to the lentil puree then stir in the herbs, wine and seasoning.
- For the stuffing gently cook the onion in the oil until the onions soften.
- Remove the pan from the heat and mix in the breadcrumbs, seasoning, sage and red wine.
- Take a flat ovenproof dish and spread half the lentil and nut mixture over the base.
- Spread the stuffing mixture over it then cover with the remaining lentil mixture.
- Shape the whole to resemble an oblong loaf with the stuffing completely inside.
- Mix together the topping mixture of breadcrumbs, oil and sesame seeds then press the mixture over the roast.
- Bake in pre-heated oven at 400f for about 45 minutes or until the topping mixture is brown and crispy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1164.52 Kcal (4876 kJ) | ||
| Calories from fat | 760.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 84.51g | 130% | |
|---|---|---|---|
| Sodium | 10.73mg | 0% | |
| Potassium | 1359mg | 29% | |
| Total Carbs | 72.68g | 24% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 29.79g | 119% | |
| Protein | 33.96g | 68% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 9.9mg | 55% | |
| Calcium | 220mg | 22% | |
| Amount Per 100 g | |||
| Calories | 356.83 Kcal (1494 kJ) | ||
| Calories from fat | 233.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.9g | 130% | |
|---|---|---|---|
| Sodium | 3.29mg | 0% | |
| Potassium | 416.42mg | 29% | |
| Total Carbs | 22.27g | 24% | |
| Sugars | 1.86g | 24% | |
| Dietary Fiber | 9.13g | 119% | |
| Protein | 10.41g | 68% | |
| Vitamin C | 4.4mg | 24% | |
| Iron | 3mg | 55% | |
| Calcium | 67.4mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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