Directions:
- Saute the ground beef in a skillet until browned. Set aside. Grind the carrots, parsley, onions, and garlic together or chop very finely. Heat the oil in a large saucepan or Dutch oven. Add the vegetables and cook, stirring, until they begin to brown. Transfer the meat to the vegetable mixture, scraping off any brown bits from the skillet. Stir in the tomato sauce, about 2 cups dried mushrooms and spices. Bring to a boil, reduce heat and simmer for 2-3 hours or until thickened. Taste and correct the seasonings. Serve over steaming pasta, passing grated cheese to be sprinkled over each serving, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 435.53 Kcal (1823 kJ) | ||
| Calories from fat | 119 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.22g | 20% | |
|---|---|---|---|
| Cholesterol | 70.61mg | 24% | |
| Sodium | 869.63mg | 36% | |
| Potassium | 2205.74mg | 47% | |
| Total Carbs | 50.74g | 17% | |
| Sugars | 23.37g | 93% | |
| Dietary Fiber | 12.89g | 52% | |
| Protein | 30.82g | 62% | |
| Vitamin C | 49.8mg | 83% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 7.2mg | 40% | |
| Calcium | 146.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 62.46 Kcal (262 kJ) | ||
| Calories from fat | 17.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.9g | 20% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 24% | |
| Sodium | 124.71mg | 36% | |
| Potassium | 316.33mg | 47% | |
| Total Carbs | 7.28g | 17% | |
| Sugars | 3.35g | 93% | |
| Dietary Fiber | 1.85g | 52% | |
| Protein | 4.42g | 62% | |
| Vitamin C | 7.1mg | 83% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 1mg | 40% | |
| Calcium | 21mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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