Amount Per 1 Serving | |||
Calories | 300.77 Kcal (1259 kJ) | ||
Calories from fat | 98.85 Kcal | ||
% Daily Value* | |||
Total Fat | 10.98g | 17% | |
---|---|---|---|
Cholesterol | 53.11mg | 18% | |
Sodium | 315.32mg | 13% | |
Potassium | 501.85mg | 11% | |
Total Carbs | 31.32g | 10% | |
Sugars | 5.07g | 20% | |
Dietary Fiber | 2.51g | 10% | |
Protein | 18.73g | 37% | |
Vitamin C | 22.8mg | 38% | |
Vitamin A | 0.4mg | 13% | |
Iron | 8.7mg | 48% | |
Calcium | 121.3mg | 12% |
Amount Per 100 g | |||
Calories | 137.63 Kcal (576 kJ) | ||
Calories from fat | 45.23 Kcal | ||
% Daily Value* | |||
Total Fat | 5.03g | 17% | |
---|---|---|---|
Cholesterol | 24.3mg | 18% | |
Sodium | 144.29mg | 13% | |
Potassium | 229.64mg | 11% | |
Total Carbs | 14.33g | 10% | |
Sugars | 2.32g | 20% | |
Dietary Fiber | 1.15g | 10% | |
Protein | 8.57g | 37% | |
Vitamin C | 10.4mg | 38% | |
Vitamin A | 0.2mg | 13% | |
Iron | 4mg | 48% | |
Calcium | 55.5mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.