Ingredients:
- 2 medium broccoli florets , cut unto bite-size pieces, steamed until tender-crisp and rinsed until cool
Directions:
- Cook the pasta according to package directions until al dente.
- Rinse under cold running water until the pasta cools.
- Drain and transfer to a serving bowl.
- Combine the pasta with the remaining ingredients and toss well.
- Cover and refrigerate until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.5 Kcal (990 kJ) | ||
| Calories from fat | 119.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 6% | |
| Sodium | 1054.4mg | 44% | |
| Potassium | 312.45mg | 7% | |
| Total Carbs | 25.2g | 8% | |
| Sugars | 5.28g | 21% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 5.42g | 11% | |
| Vitamin C | 96.8mg | 161% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 13.9mg | 77% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 103.31 Kcal (433 kJ) | ||
| Calories from fat | 52.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 20% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 6% | |
| Sodium | 460.6mg | 44% | |
| Potassium | 136.49mg | 7% | |
| Total Carbs | 11.01g | 8% | |
| Sugars | 2.31g | 21% | |
| Dietary Fiber | 1.55g | 14% | |
| Protein | 2.37g | 11% | |
| Vitamin C | 42.3mg | 161% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 6.1mg | 77% | |
| Calcium | 25.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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