Directions:
- Steam potatoes on a steamer rack set over boiling water, covered, until tender, 10 to 15 minutes. Toss with butter, parsley, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.85 Kcal (519 kJ) | ||
| Calories from fat | 26.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 64.13mg | 3% | |
| Potassium | 396.64mg | 8% | |
| Total Carbs | 22.82g | 8% | |
| Sugars | 4.56g | 18% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 2.38g | 5% | |
| Vitamin C | 5.6mg | 9% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 103.72 Kcal (434 kJ) | ||
| Calories from fat | 21.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 4% | |
|---|---|---|---|
| Cholesterol | 6.39mg | 3% | |
| Sodium | 53.71mg | 3% | |
| Potassium | 332.19mg | 8% | |
| Total Carbs | 19.12g | 8% | |
| Sugars | 3.82g | 18% | |
| Dietary Fiber | 2.91g | 14% | |
| Protein | 1.99g | 5% | |
| Vitamin C | 4.7mg | 9% | |
| Vitamin A | 1mg | 39% | |
| Iron | 1.1mg | 7% | |
| Calcium | 32.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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