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White Risotto from the Ticino Recipe

White Risotto from the Ticino Recipe

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Ingredients:

Serving

1/3 cup butter
1 tsp onion, minced
1 cup rice
1 cup consomme, hot and beef or 1 cup chicken
1 cup white wine, dry and hot
salt
pepper
swiss cheese

Directions:

Melt the butter in a heavy saucepan. Cook the onion in the butter until it is soft. Stir in the rice. Cook over medium heat, stirring constantly, for 1 to 2 minutes, or until the rice is opaque.
Add the hot consomme, the wine, and the salt and pepper to taste. Cover tightly. Simmer over the lowest possible heat for about 15 to 20 minutes or until the rice is tender but firm.
Serve with grated cheese.
NOTE: one cup of peas can be added to the rice when it is half way done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.64 Kcal (1518 kJ)
Calories from fat	140.91 Kcal
		% Daily Value*
Total Fat	15.66g	24%
Cholesterol	40.26mg	13%
Sodium	198.49mg	8%
Potassium	103.67mg	2%
Total Carbs	40.97g	14%
Sugars	0.62g	2%
Dietary Fiber	0.5g	2%
Protein	4.23g	8%
Vitamin C	0.1mg	0%
Vitamin A	0.2mg	6%
Iron	2mg	11%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	191.56 Kcal (802 kJ)
Calories from fat	74.43 Kcal
		% Daily Value*
Total Fat	8.27g	24%
Cholesterol	21.27mg	13%
Sodium	104.85mg	8%
Potassium	54.76mg	2%
Total Carbs	21.64g	14%
Sugars	0.33g	2%
Dietary Fiber	0.27g	2%
Protein	2.23g	8%
Vitamin A	0.1mg	6%
Iron	1mg	11%
Calcium	9.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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