Directions:
- Coat 4 slices Italian bread with olive oil-flavored cooking spray; sprinkle evenly with 1/4 teaspoon freshly ground black pepper. Top each slice with 1 teaspoon grated Parmesan cheese, and broil 3 1/2 inches from heat until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 88.84 Kcal (372 kJ) | ||
| Calories from fat | 15.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.69g | 3% | |
|---|---|---|---|
| Cholesterol | 1.47mg | 0% | |
| Sodium | 209.39mg | 9% | |
| Potassium | 36.99mg | 1% | |
| Total Carbs | 15.16g | 5% | |
| Sugars | 0.32g | 1% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 3.35g | 7% | |
| Iron | 0.9mg | 5% | |
| Calcium | 42.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 279.29 Kcal (1169 kJ) | ||
| Calories from fat | 47.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.3g | 3% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 0% | |
| Sodium | 658.28mg | 9% | |
| Potassium | 116.29mg | 1% | |
| Total Carbs | 47.65g | 5% | |
| Sugars | 1g | 1% | |
| Dietary Fiber | 2.94g | 4% | |
| Protein | 10.52g | 7% | |
| Iron | 2.9mg | 5% | |
| Calcium | 133.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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