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Parmesan-Rosemary Mini Muffins Recipe

Parmesan-Rosemary Mini Muffins Recipe

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Ingredients:

Serving

2 cups all-purpose flour
2 tsp baking powder
1/2 tsp salt
1 tsp cracked black pepper
1/4 tsp cayenne pepper
1 cup (4 oz) freshly grated parmesan cheese
2 tsp chopped fresh rosemary
1 large egg, lightly beaten
1 cup milk
1/3 cup roasted garlic-flavored olive oil

Directions:

Preheat oven to 375°. Line 2 (12-cup) miniature muffin pans with paper liners.
Combine first 7 ingredients in a large bowl. Whisk together egg, milk, and oil in a small bowl; stir egg mixture into flour mixture just until blended. (Do not overmix.) Spoon batter by rounded tablespoonfuls into prepared muffin pans.
Bake 12 to 15 minutes. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1252.57 Kcal (5244 kJ)
Calories from fat	171.67 Kcal
		% Daily Value*
Total Fat	19.07g	29%
Cholesterol	215.85mg	72%
Sodium	1826.45mg	76%
Potassium	1813.36mg	39%
Total Carbs	213.73g	71%
Sugars	13.38g	54%
Dietary Fiber	10.15g	41%
Protein	51.51g	103%
Vitamin C	67mg	112%
Vitamin A	0.8mg	26%
Iron	65.8mg	366%
Calcium	1163.1mg	116%

Amount Per 100 g
Calories	187.35 Kcal (784 kJ)
Calories from fat	25.68 Kcal
		% Daily Value*
Total Fat	2.85g	29%
Cholesterol	32.28mg	72%
Sodium	273.18mg	76%
Potassium	271.23mg	39%
Total Carbs	31.97g	71%
Sugars	2g	54%
Dietary Fiber	1.52g	41%
Protein	7.7g	103%
Vitamin C	10mg	112%
Vitamin A	0.1mg	26%
Iron	9.8mg	366%
Calcium	174mg	116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

25.8

Points
32

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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