Directions:
- Combine pesto and 2 tablespoons cheese in small bowl. Place remaining cheese in shallow dish. Rub pesto mixture under skin and over chicken (about 1 generous tablespoon per breast). Season with pepper. Place chicken meat side down on cheese; press to adhere. Refrigerate uncovered for 1 hour. (Can be prepared 4 hours ahead. Cover).
- Preheat oven to 425°F. Transfer chicken to baking sheet. Bake 15 minutes. Drizzle chicken lightly with oil and cook until crusty and cooked through, about 10 minutes. Garnish with assorted herbs if desired and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.2 Kcal (616 kJ) | ||
| Calories from fat | 86.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.65g | 15% | |
|---|---|---|---|
| Cholesterol | 28.15mg | 9% | |
| Sodium | 462.65mg | 19% | |
| Potassium | 63.35mg | 1% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 0.25g | 1% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 11.75g | 24% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 280.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 368 Kcal (1541 kJ) | ||
| Calories from fat | 217.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.13g | 15% | |
|---|---|---|---|
| Cholesterol | 70.38mg | 9% | |
| Sodium | 1156.63mg | 19% | |
| Potassium | 158.38mg | 1% | |
| Total Carbs | 8.13g | 1% | |
| Sugars | 0.63g | 1% | |
| Dietary Fiber | 0.38g | 1% | |
| Protein | 29.38g | 24% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 1mg | 2% | |
| Calcium | 700.3mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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