Chicken Breasts Stuffed With Asparagus Recipe

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Ingredients:

Serving

4 whole chicken breasts, halved , boned and pounded (very important step, lb them)
24 medium asparagus spears, lightly blanched
1/4 cup butter, melted
1/4 cup dijon mustard
2 garlic cloves, finely chopped
1/4 cup white wine
1 1/2 cups breadcrumbs
1 tbsp parmesan cheese
2 tbsp parsley
1 cup butter
4 egg yolks
1/4 tsp salt
1/4 tsp sugar
1/4 tsp tabasco sauce
1/4 tsp dry mustard
2 tbsp fresh lemon juice

Directions:

Prepare chicken and asparagus.
Combine butter, mustard, garlic and wine in a pie plate.
Dip the chicken breast in butter mixture to coat them.
Place 3 asparagus spears on each breast and roll, securing with a toothpick.
Mix bread crumbs, parmesan and parsley together in a different pie plate.
Roll chicken breasts in the bread crumb mixture.
Bake 30 minutes at 350.
I serve this with blender hollandaise sauce and lemon rice.
Blender Hollandaise Sauce:.
Heat butter to a full boil, being careful not to brown.
Combine all other ingredients in blender with blender turned on high, slowly pour butter into yolk mixture in a thin stream until all is added.
Keeps well in refrigerator for several days.
When reheating, heat over hot (not boiling water) in top of double boiler.
Makes 1 1/4 cups of sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1012.04 Kcal (4237 kJ)
Calories from fat	739.44 Kcal
		% Daily Value*
Total Fat	82.16g	126%
Cholesterol	364.26mg	121%
Sodium	1213.45mg	51%
Potassium	574.93mg	12%
Total Carbs	39.88g	13%
Sugars	4.45g	18%
Dietary Fiber	4.51g	18%
Protein	28.75g	58%
Vitamin C	13.4mg	22%
Vitamin A	0.7mg	24%
Iron	5.3mg	29%
Calcium	160.4mg	16%

Amount Per 100 g
Calories	221.07 Kcal (926 kJ)
Calories from fat	161.52 Kcal
		% Daily Value*
Total Fat	17.95g	126%
Cholesterol	79.57mg	121%
Sodium	265.07mg	51%
Potassium	125.59mg	12%
Total Carbs	8.71g	13%
Sugars	0.97g	18%
Dietary Fiber	0.99g	18%
Protein	6.28g	58%
Vitamin C	2.9mg	22%
Vitamin A	0.2mg	24%
Iron	1.2mg	29%
Calcium	35mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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