Directions:
- Heat oil in fry pan at medium-high heat.
- Add breadcrumbs.
- Toast until they just start to gain color.
- Add minced garlic and salt.
- If too wet, add more breadcrumbs, if too dry add a little more oil.
- Toast until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 30.16 Kcal (126 kJ) | ||
| Calories from fat | 21.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Sodium | 18.79mg | 1% | |
| Potassium | 1.5mg | 0% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 0.22g | 0% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 241.27 Kcal (1010 kJ) | ||
| Calories from fat | 170.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 4% | |
|---|---|---|---|
| Sodium | 150.36mg | 1% | |
| Potassium | 12.03mg | 0% | |
| Total Carbs | 15.19g | 1% | |
| Sugars | 1.61g | 1% | |
| Dietary Fiber | 0.85g | 0% | |
| Protein | 1.76g | 0% | |
| Vitamin C | 0.9mg | 0% | |
| Iron | 0.8mg | 1% | |
| Calcium | 32.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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