Directions:
- Cook sliced carrots till almost tender.
- Add a little salt.
- Saute onions and green pepper in oil.
- Boil Boil sugar, soup, black pepper and vinegar, then add vegetables to sauce.
- Boil for 15 minutes, until thick.
- Pack hot into jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.64 Kcal (807 kJ) | ||
| Calories from fat | 81.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.09g | 14% | |
|---|---|---|---|
| Sodium | 78.76mg | 3% | |
| Potassium | 364.02mg | 8% | |
| Total Carbs | 27.3g | 9% | |
| Sugars | 20.64g | 83% | |
| Dietary Fiber | 3.43g | 14% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 19.4mg | 32% | |
| Vitamin A | 0.9mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 48.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.38g | 14% | |
|---|---|---|---|
| Sodium | 46.6mg | 3% | |
| Potassium | 215.41mg | 8% | |
| Total Carbs | 16.15g | 9% | |
| Sugars | 12.22g | 83% | |
| Dietary Fiber | 2.03g | 14% | |
| Protein | 0.77g | 3% | |
| Vitamin C | 11.5mg | 32% | |
| Vitamin A | 0.5mg | 28% | |
| Calcium | 22.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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