Pea Salad Recipe

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Pea Salad
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Ingredients
12
Count
Nutrition
110
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (11 oz) can white shoepeg corn
  • 1 (15 oz) can le seuer peas
  • 1 (14 1/2 oz) can french style green beans
  • 1/4 cup pimiento
  • 1/2 tsp salt
  • 1/2 cup sugar
  • 1/2 tsp pepper
  • 1/3 cup oil
  • 1/4 cup vinegar

Directions:

  1. Drain the corn, peas and beans.
  2. Add remaining vegetables.
  3. Whisk together the salt, sugar, pepper, oil and vinegar.
  4. Pour over vegetables and refrigerate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.22 Kcal (461 kJ)
Calories from fat 73.46 Kcal
% Daily Value*
Total Fat 8.16g 13%
Cholesterol 3.43mg 1%
Sodium 187.03mg 8%
Potassium 80.7mg 2%
Total Carbs 8.41g 3%
Sugars 7.18g 29%
Dietary Fiber 0.78g 3%
Protein 1.03g 2%
Vitamin C 7.7mg 13%
Iron 0.1mg 1%
Calcium 15.1mg 2%
Amount Per 100 g
Calories 194.42 Kcal (814 kJ)
Calories from fat 129.57 Kcal
% Daily Value*
Total Fat 14.4g 13%
Cholesterol 6.05mg 1%
Sodium 329.89mg 8%
Potassium 142.33mg 2%
Total Carbs 14.83g 3%
Sugars 12.67g 29%
Dietary Fiber 1.37g 3%
Protein 1.81g 2%
Vitamin C 13.6mg 13%
Iron 0.2mg 1%
Calcium 26.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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