Pappardelle with Salmon and Leeks Recipe

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Pappardelle with Salmon and Leeks
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Ingredients:

Directions:

  1. Cook pasta according to package directions, omitting salt and fat. Drain pasta in a colander over a bowl, reserving 1/4 cup cooking liquid; keep pasta and cooking liquid warm.
  2. Heat 2 tablespoons olive oil in a large saucepan over medium heat. Add leeks, savory, and 1/2 teaspoon salt; cook 15 minutes or until leeks are translucent, stirring occasionally. Increase heat to medium-high. Add wine; cook 1 minute. Add stock; bring to a simmer. Remove from heat; stir in pasta, reserved cooking liquid, parsley, and lemon rind.
  3. Sprinkle salmon fillet with remaining 1/4 teaspoon salt and pepper. Heat a large skillet over medium-high heat. Add remaining 1 tablespoon olive oil and butter; swirl until butter melts. Add salmon fillet, and cook for 5 minutes on each side or until desired degree of doneness. Flake the salmon into large chunks. Arrange 1 cup of the pasta mixture on each of 6 plates, and top evenly with flaked salmon. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2098.97 Kcal (8788 kJ)
Calories from fat 958.14 Kcal
% Daily Value*
Total Fat 106.46g 164%
Cholesterol 34.83mg 12%
Sodium 2023.33mg 84%
Potassium 1050.78mg 22%
Total Carbs 212.34g 71%
Sugars 31.85g 127%
Dietary Fiber 22g 88%
Protein 69.23g 138%
Vitamin C 61.1mg 102%
Vitamin A 0.1mg 3%
Iron 10.6mg 59%
Calcium 349.6mg 35%
Amount Per 100 g
Calories 140.27 Kcal (587 kJ)
Calories from fat 64.03 Kcal
% Daily Value*
Total Fat 7.11g 164%
Cholesterol 2.33mg 12%
Sodium 135.22mg 84%
Potassium 70.22mg 22%
Total Carbs 14.19g 71%
Sugars 2.13g 127%
Dietary Fiber 1.47g 88%
Protein 4.63g 138%
Vitamin C 4.1mg 102%
Iron 0.7mg 59%
Calcium 23.4mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.1
    Points
  • 55
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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