Spinach Mushroom Soup Recipe

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Ingredients:

Serving

3 tbsp butter
2 onions, diced
2 garlic cloves, minced
2 lbs white mushrooms, roughly chopped (i din'tsp have enough fresh mushrooms and so added a handful of reconstituted shitaki's- worked well)
2 tsp savory ( i was out and so used all oregano- still good)
1/4 tsp oregano
1/3 cup white wine ( original recipe called for sherry)
9 cups chicken stock
2 tbsp tomato paste
1 bay leaf
salt and pepper
10 leaves fresh spinach (i eyeballed the amount- i'm sure it was more)

Directions:

Melt butter and saute onion and garlic until onion is clear.
Add wine and deglaze pot, scrapping up the fond (brown residue left on bottom of the pot from the onions and garlic). Reduce by half.
Add mushrooms, savory, oregano, stock, tomato paste and bay leaf. Bring to a gentle boil then reduce heat and simmer 30 minutes.
Stir in spinch till wilted. Add salt and pepper to taste. Serve garnished with parmesan cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	282.51 Kcal (1183 kJ)
Calories from fat	63.4 Kcal
		% Daily Value*
Total Fat	7.04g	11%
Cholesterol	19.55mg	7%
Sodium	732.27mg	31%
Potassium	3111.58mg	66%
Total Carbs	35.25g	12%
Sugars	9.35g	37%
Dietary Fiber	10.54g	42%
Protein	24.81g	50%
Vitamin C	124.5mg	207%
Vitamin A	0.1mg	2%
Iron	14.2mg	79%
Calcium	451.6mg	45%

Amount Per 100 g
Calories	33 Kcal (138 kJ)
Calories from fat	7.41 Kcal
		% Daily Value*
Total Fat	0.82g	11%
Cholesterol	2.28mg	7%
Sodium	85.54mg	31%
Potassium	363.48mg	66%
Total Carbs	4.12g	12%
Sugars	1.09g	37%
Dietary Fiber	1.23g	42%
Protein	2.9g	50%
Vitamin C	14.5mg	207%
Iron	1.7mg	79%
Calcium	52.8mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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