Seafood Risotto Recipe

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Seafood Risotto
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Ingredients:

Directions:

  1. Heat oil in a large saucepan over medium heat. Add onion and garlic; cook 1 minute. Add rice, stirring to coat; cook 2 minutes. Add wine, and cook, stirring constantly, 2 minutes or until wine is absorbed.
  2. Add 1 cup chicken stock, and cook, stirring constantly, until absorbed. Repeat with 1 more cup chicken stock.
  3. Stir in remaining 1 cup broth, lobster, shrimp, corn, and leeks; cook 2 minutes. Stir in herbs, tomato, and butter. Season to taste with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2714.84 Kcal (11366 kJ)
Calories from fat 597 Kcal
% Daily Value*
Total Fat 66.33g 102%
Cholesterol 259.26mg 86%
Sodium 1707.45mg 71%
Potassium 1237.5mg 26%
Total Carbs 380.36g 127%
Sugars 21.59g 86%
Dietary Fiber 8.17g 33%
Protein 84.47g 169%
Vitamin C 13.1mg 22%
Vitamin A 0.3mg 9%
Iron 0.5mg 3%
Calcium 104.5mg 10%
Amount Per 100 g
Calories 158.92 Kcal (665 kJ)
Calories from fat 34.95 Kcal
% Daily Value*
Total Fat 3.88g 102%
Cholesterol 15.18mg 86%
Sodium 99.95mg 71%
Potassium 72.44mg 26%
Total Carbs 22.27g 127%
Sugars 1.26g 86%
Dietary Fiber 0.48g 33%
Protein 4.94g 169%
Vitamin C 0.8mg 22%
Calcium 6.1mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 59
    Points
  • 65
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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