Directions:
- Wash and seed green pepper.
- Peel and seed papaya.
- Finely slice papaya, green pepper, onion and tomato.
- Place in small bowl.
- Beat oil, vinegar, salt, pepper and parsley and toss with prepared fruit and veggies.
- Slice eggs and place on top of salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.7 Kcal (618 kJ) | ||
| Calories from fat | 93.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.37g | 16% | |
|---|---|---|---|
| Cholesterol | 103.31mg | 34% | |
| Sodium | 343.68mg | 14% | |
| Potassium | 244.07mg | 5% | |
| Total Carbs | 8.32g | 3% | |
| Sugars | 5.43g | 22% | |
| Dietary Fiber | 1.76g | 7% | |
| Protein | 5.7g | 11% | |
| Vitamin C | 43.6mg | 73% | |
| Iron | 0.6mg | 3% | |
| Calcium | 30.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.8 Kcal (430 kJ) | ||
| Calories from fat | 64.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.22g | 16% | |
|---|---|---|---|
| Cholesterol | 71.91mg | 34% | |
| Sodium | 239.2mg | 14% | |
| Potassium | 169.87mg | 5% | |
| Total Carbs | 5.79g | 3% | |
| Sugars | 3.78g | 22% | |
| Dietary Fiber | 1.22g | 7% | |
| Protein | 3.96g | 11% | |
| Vitamin C | 30.3mg | 73% | |
| Iron | 0.4mg | 3% | |
| Calcium | 21mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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