Papaya Shrimp Salad Recipe

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Ingredients:

Serving

3 tbsp mayonnaise
2 tbsp finely chopped sweet red pepper
2 tbsp thinly sliced green onion
4 tsp lemon yogurt
4 tsp chutney
1-1/2 tsp lemon juice
dash cayenne pepper
3/4 lb cooked medium shrimp, peeled and deveined
1 medium papaya
minced fresh cilantro , optional

Directions:

In a small bowl, combine the first seven ingredients; stir in shrimp. Cover and refrigerate until serving.
Just before serving, cut papaya in half lengthwise; scoop out and discard seeds. Spoon shrimp mixture into each papaya half. Sprinkle with cilantro if desired. Yield: 2 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	610.74 Kcal (2557 kJ)
Calories from fat	323.58 Kcal
		% Daily Value*
Total Fat	35.95g	55%
Cholesterol	243.58mg	81%
Sodium	753.67mg	31%
Potassium	623.33mg	13%
Total Carbs	33.24g	11%
Sugars	13.14g	53%
Dietary Fiber	2.11g	8%
Protein	36.58g	73%
Vitamin C	67.2mg	112%
Iron	1.8mg	10%
Calcium	153.5mg	15%

Amount Per 100 g
Calories	198.15 Kcal (830 kJ)
Calories from fat	104.99 Kcal
		% Daily Value*
Total Fat	11.67g	55%
Cholesterol	79.03mg	81%
Sodium	244.52mg	31%
Potassium	202.24mg	13%
Total Carbs	10.79g	11%
Sugars	4.26g	53%
Dietary Fiber	0.68g	8%
Protein	11.87g	73%
Vitamin C	21.8mg	112%
Iron	0.6mg	10%
Calcium	49.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.8

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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