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Spicy Green Papaya Salad Recipe

Spicy Green Papaya Salad Recipe

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Ingredients

Count

Nutrition

179

Calories

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Ingredients:

Serving

6 medium dried shrimp
2 1/2- lb green papaya
2 small thai chiles, coarsely chopped
1 large garlic clove, halved
1/4 cup plus 3 tbsp palm sugar
1/4 lb thin green beans , halved crosswise
3 tbsp fresh lime juice
2 tbsp asian fish sauce
2 dozen cherry tomatoes, halved
1/3 cup coarsely chopped roasted , salted peanuts

Directions:

In a small bowl, cover the dried shrimp with hot water. Let stand for 5 minutes, then drain. Cut the shrimp into thirds.
Using a serrated knife, halve the papaya crosswise and peel the skin. Scrape out the seeds. Using a mandoline, julienne the flesh (you should have about 6 cups).
In a large mortar, pound the chiles to a coarse paste with the garlic. Add the sugar and shrimp and pound until blended. Add the green beans and lightly pound them. Pour in the lime juice and fish sauce and stir to dissolve the sugar. Add the tomatoes and lightly pound them. Scrape the mixture into a large bowl. Add the papaya and peanuts, toss well and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	178.86 Kcal (749 kJ)
Calories from fat	56.09 Kcal
		% Daily Value*
Total Fat	6.23g	10%
Cholesterol	24.67mg	8%
Sodium	532.18mg	22%
Potassium	343.12mg	7%
Total Carbs	27.67g	9%
Sugars	17.98g	72%
Dietary Fiber	3.39g	14%
Protein	3.89g	8%
Vitamin C	90mg	150%
Iron	0.5mg	3%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	91.05 Kcal (381 kJ)
Calories from fat	28.55 Kcal
		% Daily Value*
Total Fat	3.17g	10%
Cholesterol	12.56mg	8%
Sodium	270.91mg	22%
Potassium	174.67mg	7%
Total Carbs	14.08g	9%
Sugars	9.15g	72%
Dietary Fiber	1.73g	14%
Protein	1.98g	8%
Vitamin C	45.8mg	150%
Iron	0.3mg	3%
Calcium	21.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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