Papaya Salad Thai Style Recipe

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Papaya Salad Thai Style
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Ingredients:

Directions:

  1. In a mortar & pestle, take half of peanut and crush lightly. Set aside.
  2. Peel fresh green papaya, shred the whole papaya.
  3. Keep 2 cups shredded papaya out, and put the rest in a sealed container for later use.
  4. In a mortar & pestle, coarsely pound the fresh chiles (whole) and garlic.
  5. Add string beans, pound lightly (but not over crush).
  6. Add dried shrimp, lightly crush.
  7. Add tomatoe, lightly crush.
  8. Add papaya and fish sauce, palm sugar, and lime juice. Add these items a little at a time and taste as you go.
  9. Add peanut that already crushed. Mix well together.
  10. Place on a serving plate, top with the rest of peanut.
  11. Best serve with sticky rice and a side of fresh cabbage.
  12. ENJOY !!!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.47 Kcal (525 kJ)
Calories from fat 32.56 Kcal
% Daily Value*
Total Fat 3.62g 6%
Cholesterol 4.29mg 1%
Sodium 810.66mg 34%
Potassium 355.99mg 8%
Total Carbs 22.1g 7%
Sugars 14.12g 56%
Dietary Fiber 2.58g 10%
Protein 2.55g 5%
Vitamin C 56.1mg 94%
Iron 0.4mg 2%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 72.56 Kcal (304 kJ)
Calories from fat 18.83 Kcal
% Daily Value*
Total Fat 2.09g 6%
Cholesterol 2.48mg 1%
Sodium 468.83mg 34%
Potassium 205.88mg 8%
Total Carbs 12.78g 7%
Sugars 8.17g 56%
Dietary Fiber 1.49g 10%
Protein 1.47g 5%
Vitamin C 32.5mg 94%
Iron 0.2mg 2%
Calcium 20.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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