Directions:
- Mix Dry ingredients together
- Mix wet ingredients together and stir into dry ingredients
- Add in Raisins, Choc Chips or Blueberries if you wish.
- Scoop into Muffin pans sprayed with Olive oil cooking spray.
- Bake for 26 minutes at 400 degrees, Verify they are done by poking with toothpick in center, when it comes out clean they are done. Cool on Rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 593.71 Kcal (2486 kJ) | ||
| Calories from fat | 150.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.7g | 26% | |
|---|---|---|---|
| Cholesterol | 1.24mg | 0% | |
| Sodium | 368.41mg | 15% | |
| Potassium | 897.19mg | 19% | |
| Total Carbs | 110.43g | 37% | |
| Sugars | 38.41g | 154% | |
| Dietary Fiber | 6.75g | 27% | |
| Protein | 14.55g | 29% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 5.3mg | 29% | |
| Calcium | 266.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 209.68 Kcal (878 kJ) | ||
| Calories from fat | 53.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.9g | 26% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 130.11mg | 15% | |
| Potassium | 316.86mg | 19% | |
| Total Carbs | 39g | 37% | |
| Sugars | 13.56g | 154% | |
| Dietary Fiber | 2.39g | 27% | |
| Protein | 5.14g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.9mg | 29% | |
| Calcium | 94mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegan Whole Wheat Banana Flax Waffles
White flour, Whole wheat flour, Flax seed, Sugar and 6 more.. -
Light Banana Bread
White flour, Wheat flour, Baking powder, Baking soda and 6 more.. -
Light'Er' Carrot Cake
White flour, Whole wheat flour, Brown sugar, White sugar and 13 more.. -
Oatbran Chocolate Chip Muffins
Whole wheat white flour, Oat bran, Sugar, Baking powder and 6 more.. -
Date-Nut Bran Muffins
All-bran, Crushed shredded wheat, Boiling water and 10 more.. -
Pancakes On-The-Go
White flour, Whole wheat flour, Oats, quick, Brown sugar and 5 more.. -
Peanut Butter and Jelly Muffins
White flour, Whole wheat flour, Wheat germ, Baking powder and 9 more.. -
Parmesan-Cornmeal Biscuits
White flour, Whole wheat flour, Yellow cornmeal, Sugar and 7 more.. -
Whole Grain Banana Muffins
Whole wheat pastry flour, Whole wheat flour, Oat bran and 12 more.. -
Irish Brown Bread
All-purpose flour, Whole wheat flour, Natural bran and 5 more.. -
Waffles With Two Berry Syrup
Flax seed meal, All-purpose flour, Whole wheat flour and 13 more.. -
Waffles with Two-Berry Syrup
Flaxseed, All-purpose flour, Whole-wheat flour and 13 more..
Also Try
-
-
-
-
-
-
-
Close to Mimi's Honey Bran Muffins
Butter, White sugar, Dark brown sugar , packed, Honey and 10 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
