Amount Per 1 Serving | |||
Calories | 153.15 Kcal (641 kJ) | ||
Calories from fat | 49.19 Kcal | ||
% Daily Value* | |||
Total Fat | 5.47g | 8% | |
---|---|---|---|
Sodium | 325.24mg | 14% | |
Potassium | 135.14mg | 3% | |
Total Carbs | 20.32g | 7% | |
Sugars | 3.57g | 14% | |
Dietary Fiber | 1.92g | 8% | |
Protein | 4.66g | 9% | |
Vitamin C | 7mg | 12% | |
Iron | 24.9mg | 138% | |
Calcium | 36.3mg | 4% |
Amount Per 100 g | |||
Calories | 86.64 Kcal (363 kJ) | ||
Calories from fat | 27.83 Kcal | ||
% Daily Value* | |||
Total Fat | 3.09g | 8% | |
---|---|---|---|
Sodium | 183.98mg | 14% | |
Potassium | 76.45mg | 3% | |
Total Carbs | 11.49g | 7% | |
Sugars | 2.02g | 14% | |
Dietary Fiber | 1.09g | 8% | |
Protein | 2.63g | 9% | |
Vitamin C | 3.9mg | 12% | |
Iron | 14.1mg | 138% | |
Calcium | 20.5mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.