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Broccoli-and-Cannellini Bean Salad Recipe

Broccoli-and-Cannellini Bean Salad Recipe

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Ingredients:

Serving

1 1/2 cups coarsely chopped broccoli florets
2 tbsp red wine vinegar
2 tsp extra-virgin olive oil
1/4 tsp pepper
1/8 tsp salt
1 garlic clove, minced
1/4 cup finely chopped bottled roasted red bell pepper or chopped pimento
1/4 cup finely chopped red onion
1 (15-oz) can cannellini beans
lettuce leaves (optional)

Directions:

Steam broccoli, covered, 3 minutes or until crisp-tender. Set aside.
Combine vinegar, oil, pepper, salt, and garlic in a medium bowl; stir well. Add broccoli, bell pepper, onion, and beans; toss gently. Serve on lettuce-lined plates, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	63.35 Kcal (265 kJ)
Calories from fat	29.72 Kcal
		% Daily Value*
Total Fat	3.3g	5%
Sodium	128.42mg	5%
Potassium	191.28mg	4%
Total Carbs	6.48g	2%
Sugars	2.05g	8%
Dietary Fiber	2.27g	9%
Protein	1.96g	4%
Vitamin C	61.2mg	102%
Iron	5.5mg	31%
Calcium	30.5mg	3%

Amount Per 100 g
Calories	61.71 Kcal (258 kJ)
Calories from fat	28.95 Kcal
		% Daily Value*
Total Fat	3.22g	5%
Sodium	125.07mg	5%
Potassium	186.3mg	4%
Total Carbs	6.31g	2%
Sugars	1.99g	8%
Dietary Fiber	2.22g	9%
Protein	1.9g	4%
Vitamin C	59.6mg	102%
Iron	5.4mg	31%
Calcium	29.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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