Directions:
- Combine first 6 ingredients in a small bowl; stir well with a whisk.
- Combine tomato and next 5 ingredients in a large bowl. Pour dressing over salad; toss gently. Let stand at least 10 minutes or until dressing soaks into bread.
- Panzanella (pahn-zah-NEHL-lah) is a Tuscan tomato-and-bread salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.47 Kcal (303 kJ) | ||
| Calories from fat | 47.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 0% | |
| Sodium | 114.14mg | 5% | |
| Potassium | 205.74mg | 4% | |
| Total Carbs | 4.85g | 2% | |
| Sugars | 3.28g | 13% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 31.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 69.14 Kcal (289 kJ) | ||
| Calories from fat | 45.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.03g | 8% | |
|---|---|---|---|
| Cholesterol | 1.3mg | 0% | |
| Sodium | 108.89mg | 5% | |
| Potassium | 196.27mg | 4% | |
| Total Carbs | 4.62g | 2% | |
| Sugars | 3.13g | 13% | |
| Dietary Fiber | 0.87g | 4% | |
| Protein | 1.39g | 3% | |
| Vitamin C | 10.6mg | 18% | |
| Iron | 0.1mg | 1% | |
| Calcium | 30mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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