Panzanella Panini Recipe

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Panzanella Panini
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Ingredients
6
Count
Nutrition
22
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Preheat a skillet over medium-low heat.
  2. Sprinkle cut sides of roll with balsamic vinegar. Layer one slice of mozzarella cheese, tomato slices, basil leaves, and the remaining slice of mozzarella cheese on the roll. Close sandwich; rub outside with olive oil.
  3. Place sandwich in preheated skillet; top with another heavy skillet to press. Cook until bread is toasted and golden, about 3 minutes. Flip sandwich; top with skillet. Cook second side until toasted, about an additional 2 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 21.5 Kcal (90 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.85mg 0%
Potassium 227.51mg 5%
Total Carbs 4.6g 2%
Sugars 3.53g 14%
Dietary Fiber 0.95g 4%
Protein 0.97g 2%
Vitamin C 13.1mg 22%
Iron 0.1mg 1%
Calcium 14.1mg 1%
Amount Per 100 g
Calories 21.88 Kcal (92 kJ)
Calories from fat 0.18 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 5.95mg 0%
Potassium 231.44mg 5%
Total Carbs 4.68g 2%
Sugars 3.59g 14%
Dietary Fiber 0.97g 4%
Protein 0.99g 2%
Vitamin C 13.3mg 22%
Iron 0.1mg 1%
Calcium 14.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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