Directions:
- In a bowl, combine beef, veal, salt, Tabasco, barbecue sauce, balsamic vinegar, olive oil, eggs and pepper. Blend thoroughly and set aside.
- Finely chop and in a separate bowl combine: red or green pepper, garlic, basil and oregano. Toss well and add to meat mixture; blend in thoroughly.
- Transfer mixture to loaf pan or baking dish and shape into a loaf; brush liberally with barbecue sauce and bake in 350°F oven for 1 hour, or just until meat is no longer pink inside.
- Baste frequently while baking with barbecue sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.41 Kcal (1413 kJ) | ||
| Calories from fat | 145.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.16g | 25% | |
|---|---|---|---|
| Cholesterol | 174.56mg | 58% | |
| Sodium | 1068.34mg | 45% | |
| Potassium | 627.75mg | 13% | |
| Total Carbs | 9.82g | 3% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 0.59g | 2% | |
| Protein | 35.54g | 71% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 3mg | 16% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 142.51 Kcal (597 kJ) | ||
| Calories from fat | 61.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 25% | |
|---|---|---|---|
| Cholesterol | 73.73mg | 58% | |
| Sodium | 451.24mg | 45% | |
| Potassium | 265.15mg | 13% | |
| Total Carbs | 4.15g | 3% | |
| Sugars | 3.25g | 31% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 15.01g | 71% | |
| Vitamin C | 6.6mg | 26% | |
| Iron | 1.2mg | 16% | |
| Calcium | 16.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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