Directions:
- Slice string cheese pieces in half, for a total of 32 pieces.
- Place flour in a small bowl.
- In a separate bowl, whisk eggs and milk.
- In another separate bowl, combine panko bread crumbs with parsley flakes.
- TO ASSEMBLE: One by one, roll mozzarella sticks in flour, then dunk in egg/milk mixture, then place in panko crumbs. Use your hand to sweep crumbs all over the mozzarella stick. Gently remove and place on a tray or cookie sheet. Repeat until all mozzarella sticks are coated.
- ***Place tray in freezer for 20 to 30 minutes to flash freeze.***.
- TO COOK: Heat 1 1/2 inches canola oil in a large skillet over medium heat. When hot, add mozzarella sticks 8 at a time. Watch closely and turn over to evenly brown, cooking less than 2 minutes. Do not allow cheese to bubble and leak.
- Remove to a paper towel-lined plate.
- Serve immediately with warm marinara sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 832.65 Kcal (3486 kJ) | ||
| Calories from fat | 213.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.7g | 36% | |
|---|---|---|---|
| Cholesterol | 328.28mg | 109% | |
| Sodium | 1619.67mg | 67% | |
| Potassium | 302.97mg | 6% | |
| Total Carbs | 122.47g | 41% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 7.04g | 28% | |
| Protein | 33.7g | 67% | |
| Vitamin C | 2mg | 3% | |
| Iron | 7.5mg | 41% | |
| Calcium | 133mg | 13% | |
| Amount Per 100 g | |||
| Calories | 124.04 Kcal (519 kJ) | ||
| Calories from fat | 31.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 36% | |
|---|---|---|---|
| Cholesterol | 48.9mg | 109% | |
| Sodium | 241.28mg | 67% | |
| Potassium | 45.13mg | 6% | |
| Total Carbs | 18.25g | 41% | |
| Sugars | 0.36g | 10% | |
| Dietary Fiber | 1.05g | 28% | |
| Protein | 5.02g | 67% | |
| Vitamin C | 0.3mg | 3% | |
| Iron | 1.1mg | 41% | |
| Calcium | 19.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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