Fish Sliders on Cornbread Rounds with Red Pepper Mayonnaise Recipe
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Directions:
- Combine first 5 ingredients in a shallow dish. Whisk eggs with milk in a shallow bowl. Place panko in a separate shallow dish. Dredge both sides of halibut fillets in seasoned flour, and then dip in egg mixture. Dredge in panko. Heat butter and oil in a large heavy skillet. Fry fish in hot oil mixture, in batches, 2 minutes on each side or until golden. Drain fish on paper towels; let cool slightly, and cut fillets into 14 pieces.
- Spread Red Pepper Mayonnaise on 14 Cornbread Rounds; top each round with 1 piece of fish, 2 pieces of lettuce, and 1 Cornbread Round. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2964.16 Kcal (12410 kJ) | ||
| Calories from fat | 2189.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 243.31g | 374% | |
|---|---|---|---|
| Cholesterol | 703.54mg | 235% | |
| Sodium | 5179.4mg | 216% | |
| Potassium | 1530.36mg | 33% | |
| Total Carbs | 106.94g | 36% | |
| Sugars | 2.49g | 10% | |
| Dietary Fiber | 6.72g | 27% | |
| Protein | 97.06g | 194% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 12.1mg | 67% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 229.85 Kcal (962 kJ) | ||
| Calories from fat | 169.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 374% | |
|---|---|---|---|
| Cholesterol | 54.55mg | 235% | |
| Sodium | 401.63mg | 216% | |
| Potassium | 118.67mg | 33% | |
| Total Carbs | 8.29g | 36% | |
| Sugars | 0.19g | 10% | |
| Dietary Fiber | 0.52g | 27% | |
| Protein | 7.53g | 194% | |
| Iron | 0.9mg | 67% | |
| Calcium | 11.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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