Directions:
- Preheat the oven to 350°F and butter a 9x13-inch baking dish.
- Combine the Ritz crackers, Parmesan and pepper in the bowl of a food processor. Process until the mixture forms fines crumbs, about 20 seconds.
- Place the flour in a large bowl for dipping. Beat the eggs with the milk in separate large bowl until frothy. Place half of the Ritz cracker and Parmesan mixture in a third bowl for dipping.
- Working with one breast at a time, roll in the flour making sure it is thoroughly coated. Dip in the egg and turn until coated. Transfer to the Ritz cracker crumb bowl and turn until the chicken is completely coated. Transfer to a plate or platter. (Can be done several hours in advance at this point. Keep refrigerated until ready to proceed).
- Melt the butter with the oil in a large skillet over medium-high heat. Add the Ritz cracker-coated chicken and cook until lightly browned, 3 to 4 minutes per side.
- Spread enough of the marinara sauce to thickly coat the bottom of the baking dish. Arrange the chicken on top of the sauce. Spoon the rest of the sauce over each breast and top with the mozzarella cheese and the remaining Ritz cracker and Parmesan mixture. Bake until bubbly and browned, 15 to 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 615.4 Kcal (2577 kJ) | ||
| Calories from fat | 289.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.19g | 50% | |
|---|---|---|---|
| Cholesterol | 140.1mg | 47% | |
| Sodium | 1509.1mg | 63% | |
| Potassium | 826.12mg | 18% | |
| Total Carbs | 52.94g | 18% | |
| Sugars | 17.04g | 68% | |
| Dietary Fiber | 5.25g | 21% | |
| Protein | 28.99g | 58% | |
| Vitamin C | 4.1mg | 7% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 661.3mg | 66% | |
| Amount Per 100 g | |||
| Calories | 162.97 Kcal (682 kJ) | ||
| Calories from fat | 76.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.52g | 50% | |
|---|---|---|---|
| Cholesterol | 37.1mg | 47% | |
| Sodium | 399.65mg | 63% | |
| Potassium | 218.78mg | 18% | |
| Total Carbs | 14.02g | 18% | |
| Sugars | 4.51g | 68% | |
| Dietary Fiber | 1.39g | 21% | |
| Protein | 7.68g | 58% | |
| Vitamin C | 1.1mg | 7% | |
| Iron | 0.8mg | 17% | |
| Calcium | 175.1mg | 66% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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