Directions:
- Pour enough oil in a large cast-iron skillet (or a heavy skillet) to about 1-1/2-inches or a little more.
- Heat oil over medium-high until hot (to test the oil drop a spoonful of batter into hot oil if it sizzles it is ready).
- In a bowl mix together flour, cornmeal baking powder, seasoned salt, and cayenne pepper and sugar.
- In another bowl beat together egg, milk and melted lard or shortening until combined; add into the flour mixture; mix to combined (if the mixture seems to dry then add in a little more milk.
- Mix in the chopped corn kernels.
- Drop the batter by teaspoonfuls into hot oil and fry until golden turning once (these will not take long to brown).
- Drain well on paper towels.
- Delicious.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.74 Kcal (242 kJ) | ||
| Calories from fat | 20.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Cholesterol | 11.25mg | 4% | |
| Sodium | 123.51mg | 5% | |
| Potassium | 65.86mg | 1% | |
| Total Carbs | 8g | 3% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 1.31g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 265.6 Kcal (1112 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 4% | |
|---|---|---|---|
| Cholesterol | 51.73mg | 4% | |
| Sodium | 568.14mg | 5% | |
| Potassium | 302.93mg | 1% | |
| Total Carbs | 36.78g | 3% | |
| Sugars | 7.09g | 6% | |
| Dietary Fiber | 1.67g | 1% | |
| Protein | 6.03g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 123.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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